Handling layovers at massive airports: how not to get exhausted

Use internal transport, not your feet

Monorails, automated trains and moving walkways connect the terminals of these hub airports and should be considered necessary tools, not an option for those in a hurry. Downloading the official map of your layover airport in advance — many large hubs, Dubai and Atlanta included, offer a dedicated app — lets you know right away if your arrival and departure flights are in the same building or require a transfer by shuttle or bus between terminals.

Where to rest without spending

Gates farthest from the central commercial area are often also the quietest, with free seats and less noise: useful for those with a long wait who don't want to spend it in the crowd. If budget and time permit, a paid transit lounge, such as those described in our guide on accessing lounges without business class, remains the most comfortable alternative for a shower or meal between flights.

Small tips that help your body

The marble or stone floors typical of large terminals are hard on joints after hours of walking: comfortable shoes and regular hydration matter more than you might think on layovers of several hours.

Download the terminal map of your layover airport in advance, especially at hubs like Dubai or Atlanta, to know right away whether you'll need to change buildings and how much real time the move takes.